Bhagar (भगर)
Flours

Bhagar (भगर)

Bhagar, also called Sama Rice or Little Millet, is a nutritious grain commonly consumed during fasting (vrat/upwas) days. Light, gluten-free, and easy to digest, it is rich in fiber, minerals, and essential nutrients.

Pack / licence details below
NutritiousHygienically packedPerfect HeatTraditional

Health Benefits

  • ·Light and easy to digest
  • ·Rich in fiber and essential minerals
  • ·Perfect grain for fasting (upwas)
  • ·Gluten-free and healthy alternative to rice

Culinary Uses

  • ·Bhagar Khichdi
  • ·Upwas Upma
  • ·Kheer or Payasam
  • ·Porridge and light meals

Product Details

  • Ingredients: 100% Pure Bhagar (Sama Rice / Little Millet)
  • Storage: Store in a cool, dry place away from moisture
  • Manufacturer: Sanmati Foods and Spices
  • Pack label: Licence no., batch, and dates as printed on the pack.

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